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Recipe Exchange @ 9pm!

Successful Spine Surgery Recovery 🙏

As I said in the video, I am super excited about going forward with the rest of my life after years of pain.

I am a walking miracle ✨️ 🙏

I've always been excited to walk the fitness journey with so many of you.

It's such a struggle to squeeze in the bit of time every day to take care of our health.

It's hard to find time to fit in exercise and plans to eat healthy portions.

One day at a time ⏲️

One step 🚶‍♀️ at a time.

We got this.

Let's keep fighting the good fight 👊🏻👊🏻!

If you need anything let me know!

Advisor Roberta RS in the 1st Phorm App

Nibbles Fitness Forum

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