Ever feel like it's impossible to get back on track after a holiday?
Yesterday I followed my meal plan perfectly. Then I went to the gym and did cardio AND weight lifting. But then I went home and ate leftover pumpkin pie!
I blew it!
I was stressed out. I had good reason to be stressed out. I walked out of the gym assuming that a guy driving up was a member. He was not, in fact he was up to no good thinking I was a female victim he could exploit in some way. He asked if I wanted to trade cars with him, and then he asked if I knew where Tiffany was who lived nearby? NO! I turned on the engine and got out of there as quickly I could.
I also went to the post office in our remote little town and the windows are now barred and it's locked. We can only get our mail during normal business hours because of vandalism and theft.
Our world is changing, so far not for the good!
More than ever, we must be aware of our surroundings and on guard for our own safety.
I got home. My clothes were laid out and I'm ready for work Monday morning.
I tried to sleep. I kind of tossed and turned. I didn't really sleep so great, I woke up a lot.
Then I finished the last of the pumpkin pie for breakfast!