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Recipe Exchange @ 9pm!

On Every Sunday

fit female coach age 60

Time is like a river. You can not touch the same water twice, because the flow that passed will never pass again. It's the same with opportunities.

Who is ready to do a fitness challenge for eight weeks? It's 100% private, and you do have the possibility of winning $50K or $10K if you are really ready to do the simple steps (exercise and simple nutrition) at a sustainable pace.

PS It actually goes on all year, and all your progress is cummulative, so don't put off doing the simple steps because the river flows by quickly! The time is NOW.

I wouldn't ask you to do anything I wouldn't do or don't do now. I ask my people to simply do their assessments every week which includes progress pictures and this holds you accountable.