One little thing every day, it doesn't have to be all or nothing!
Come on, let's go!
You don't have to be perfect.
If I'm 60 and can do this, so can you. Don't think I don't have issues, because I do!
Together we can do this.
Message me if you want a little help, the My TransPhormation app is free, but you'll need my Advisor code if you want my help, so message me!
If you want in the Nibbles Fitness private group, it's like an old friend, no more social media trolls, ads, or moving your posts around for their algorithms or likes, just old fashioned fellowship with real people. Just message me and I'll send you the link (if you are a real person that is!!! lol)
Certified Nutrition and Fitness coach