Forum Posts

MissConsistency
Miss Consistency
Nov 23, 2021
In Stacy's Blog
Nothing makes me happier then the first snowfall and playing in the fresh powder. Why, because I can. It’s a choice, but also a blessing.
A little fresh powder … content media
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MissConsistency
Miss Consistency
Oct 14, 2021
In Stacy's Blog
Yes, I’m here just a little busy between my boys, parents, work, and 75 hard. Grateful to wake up each day and do what I love. Yes, it’s a choice, but also a gift.
Happy Thursday.  content media
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MissConsistency
Miss Consistency
Oct 06, 2021
In Stacy's Blog
What are people most people surprised to find out about me … the dedication I bring to the gym, my family, my pets and my jobs. I put 110% in all I do.
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MissConsistency
Miss Consistency
Oct 04, 2021
In Stacy's Blog
It’s not so much miss, but regret wasting time that I can’t get back. Giving it my all everyday, whether it’s family, work, yourself or your pets … etc … The past is the past for a reason. It teaches you a lesson to never allow certain things where they don’t belong. Life is meant to be lived one day at a time.
What is something I MISS from my past?  content media
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MissConsistency
Miss Consistency
Oct 03, 2021
In Stacy's Blog
The effort put forth is always the effort you get back. No days off mentality. I keep my circle tight. If you say you’re going to do something, do it. Stand for something or you’ll fall for anything.
My personal rules I REFUSE to break … content media
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MissConsistency
Miss Consistency
Oct 02, 2021
In Stacy's Blog
If I had 10 years to live, I wouldn’t do anything differently then I am doing now. I get up every day with the same intention. I walk Sam when my feet hit the floor then I workout. I make sure my boys are set to tackle their day, then I check on my parents. Each day is a repeat of the last, I make small changes if something doesn’t feel right. I thrive on structure and routine. I treat all my customers how I want to be treated. It‘s a get what you give. If you live each day like it is your last, you don’t have to wonder if you spent the next 10 years doing the right things.
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MissConsistency
Miss Consistency
Sep 28, 2021
In Stacy's Blog
Hello ladies. I’m still here. Doing my thing. I finished phase 3 of 75Hard in July. Woke up the next day and started another round of 75. I finished last Thursday. I am debating my next move. Keep digging ladies.
Still here … content media
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MissConsistency
Miss Consistency
May 29, 2021
In Stacy's Blog
Let me tell you, DropSetCountDown is NO joke. Leg day was always my favorite. 😂 My plan on Monday is to lift and accomplish The “Murph” —> I thought what’s 20 pounds 🤷🏼‍♀️ —> what doesn’t kill me better start running. 😉 Thank goodness Phase 3 is a few weeks out yet. 🤣 #75HARD #jymarmy #DropSetCountDown #EmbraceTheSuck #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #BossBabe #Fighter
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MissConsistency
Miss Consistency
May 16, 2021
In Stacy's Blog
Meal prep doesn’t have be difficult. Breakfast —> Gluten Free Steel Cut Oats, 7g vanilla protein powder, blueberries, 1 whole egg and 4 whites. Lunch —> Organic Jasmine Rice, Green Beans, Unsalted Kerry Gold Butter and Wild Caught Mahi Mahi. Boom DONE! Everyday is busy, it’s so easy to grab my food and go. Excuses? NONE! #75HARD #Phase1 #Phase2 #SummerShred #EmbraceTheSuck #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #BossBabe #Fighter
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MissConsistency
Miss Consistency
May 15, 2021
In Stacy's Blog
W3D2 #ShowTime —> legs / HIIT / Calves / HIIT / Abs / HIIT —> I am already hurting. Good Grief what have I gotten myself into? No Pain. No Gain. Don’t wish for it, work for it. It’s all that and then some. Just get your A$$ up and do the work. #75HARD #Phase1 #Phase2 #SummerShred #EmbraceTheSuck #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #BossBabe #Fighter
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MissConsistency
Miss Consistency
May 14, 2021
In Stacy's Blog
I need to focus on my morning workouts. With increased HIIT, they are taking me 1 and 45 minutes minimum. PM will be to finish the book I started, before Phase 3 starts. I will also be adding BCAA to 1/4 of my water. My body is certainly depleted. I am exhausted, but I don’t know how to do this any other way.
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MissConsistency
Miss Consistency
May 13, 2021
In Stacy's Blog
Week 3 of #ShowTime —> More reps, sets and HIIT increased to 10.5 minutes per round. Chest / Spin HIIT / Shoulders / Spin HIIT / Triceps / Spin HIIT. Today took me almost an hour and 45 minutes. Holy H🔥LL! Phase 2 wraps up in less then 12 hours. 💥🔥💥 You do not get what you do not work for. #75HARD #Phase1 #Phase2 #SummerShred #EmbraceTheSuck #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #BossBabe #Fighter
Today .... content media
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MissConsistency
Miss Consistency
May 11, 2021
In Stacy's Blog
Phase 2 and ShowTime Lifts are tough. It’s a combination of pure determination and exhaustion. #75HARD #Phase1 #Phase2 #SummerShred #EmbraceTheSuck #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #BossBabe #Fighter
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MissConsistency
Miss Consistency
Apr 27, 2021
In Stacy's Blog
Last day of DailyGrind left me breathing heavy. It’s no surprise with the variety of reps. I have less then 48 hours to get my S**T together for the next 12 week A$$ kicking. #75HARD #Phase1 #Phase2 #DailyGrind #1stPhorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #BossBabe #Fighter
That’s a wrap ... content media
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MissConsistency
Miss Consistency
Apr 25, 2021
In Stacy's Blog
It’s been a bit, I am still pushing thru but my allergies and asthma are Not reacting well to the weather changes. Trev and I took a short drive and hit A trail twice for hour pm workout.
Pushing thru ... content media
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MissConsistency
Miss Consistency
Apr 16, 2021
In Stacy's Blog
This week in review. Week 3 of the DailyGrind is complete. Phase2 has started. Physically sore from head to toe. Lack of solid sleep is contributing to many factors. I know everything else in on point. I just have to dig a little harder and round it all out. The only reason to look back is to go over your notes and figure out how it benefits your future self. #75HARD #Phase1 #Phase2 #DailyGrind #1stPhorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #Venus #BossBabe #Fighter
Phase2 Day3 content media
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MissConsistency
Miss Consistency
Apr 14, 2021
In Stacy's Blog
It feels like this world is trying to break me ... good f luck with that. Must not know who and what it’s up against. All I’ve got is ... BRING IT! That. Is. All. #75HARD #Phase1 #Phase2 #MyTransphormationApp #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #Venus #DailyGrind #BossBabe #Fighter #Warrior
... Bring It ... content media
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MissConsistency
Miss Consistency
Apr 12, 2021
In Stacy's Blog
Last week is behind me. After letting out a sigh of relief, along with some deep breathing I am ready for what is thrown at me the next 6 days. Calories, Food and Macros have been rearranged. Time to figure out how much I am mentally and physically capable of as I start Phase2 this week. Stop worrying about what everyone else is doing and focus on you. #75HARD #Phase1 #Waiting4Phase2 #MyTransphormationApp #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #Venus #DailyGrind #BossBabe #Fighter #Warrior
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MissConsistency
Miss Consistency
Apr 06, 2021
In Stacy's Blog
Another 720 reps down from the #DailyGrind with a side of Max. If you look in the mirror and don’t like what you see, change it. #Phase1 #Waiting4Phase2 #JymArmy #DailyGrind #MyTransphormationApp #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #Venus #BossBabe #Fighter #Warrior
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MissConsistency
Miss Consistency
Apr 05, 2021
In Stacy's Blog
It’s officially Spring 8 Week Transphormation Challenge. Another sadistic lift —> 13 exercises x 4 sets x 25 reps each —> toast #75HARD #Phase1 #Waiting4Phase2 #JymArmy #DailyGrind #MyTransphormationApp #1stPhorm #iam1stphorm #100to0 #WeDoTheWork #DuesPaid #NeverSettle #NibblesFitness #Venus #BossBabe #Fighter #Warrior
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MissConsistency

MissConsistency

Miss Consistency
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